Fitself: Fitness and Fasting 1.0.17

Fitself: Fitness and Fasting 1.0.17

Catch Yazılım  ❘ Freeware
iOS

out of 5 votes
Latest Version
1.0.17
Safe to install
EXCELLENT User Rating

Fitself is a comprehensive wellness app that offers users a streamlined approach to achieving their fitness goals. Through personalized workout and nutrition plans, along with effective progress tracking, it provides individuals with valuable resources for weight loss and habit formation.

  • Wide Range of Workouts: The app features an extensive library of exercises that do not require equipment, facilitating flexible workouts at home, in the gym, or outdoors. This diversity caters to users across all fitness levels.
  • Personalized Workout Plans: Tailored plans are developed based on individual needs, preferences, and lifestyles, promising efficient results while prioritizing health.
  • AI Personal Trainer: Users can benefit from AI-guided workouts that are both effective and time-efficient. The personalized training programs utilize data regarding body composition, fitness level, and personal goals to optimize exercise routines.
  • Personalized Intermittent Fasting Plans: The app offers customizable intermittent fasting plans, including popular methods like OMAD (One Meal A Day). Users can gain insights into the scientific benefits of fasting while easily tracking their progress.
  • Stay Motivated: Fitself encourages users to develop sustainable healthy habits through a user-friendly interface that enables tracking of various health metrics such as weight and workout frequency.
  • Daily Inspiration and Tips: The app provides access to a variety of articles, expert insights, and healthy recipes aimed at keeping users motivated and informed throughout their health journey.

Key offerings of Fitself include:

  • Customized workout programs for rapid fitness progression.
  • A range of workout options from beginner to advanced levels.
  • Targeted training focusing on specific problem areas.
  • Customizable fasting plans tailored to individual goals.
  • A daily progress tracker for monitoring advancements towards objectives.
  • An extensive repository of health and fitness resources to guide users effectively.

Key Features:

  • Home workouts ideal for those who prefer exercising in a familiar environment.
  • Quick routines suitable for busy schedules.
  • Effective weight loss strategies designed for rapid results.
  • Nutritional advice tailored to support fitness plans.
  • Daily tips aimed at maintaining motivation and knowledge in health practices.
  • A built-in exercise timer for efficient workout sessions.
  • Comprehensive training plans adapted to individual capabilities and objectives.
  • Focused exercises aimed at enhancing fat burning efficiency.
  • A progress tracker to monitor growth and maintain motivation.
  • A BMI calculator to keep health metrics accessible and manageable.

Please note that access to Fitself’s full range of features requires an active subscription. For more information regarding privacy and terms of use, you may view the following:

  • Privacy Policy
  • Terms of Use

Overview

Fitself: Fitness and Fasting is a Freeware software in the category Home & Hobby developed by Catch Yazılım.

The latest version of Fitself: Fitness and Fasting is 1.0.17, released on 05/04/2025. It was initially added to our database on 05/04/2025.

Fitself: Fitness and Fasting runs on the following operating systems: iOS.

Users of Fitself: Fitness and Fasting gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


BitePal: AI Calorie Tracker

BitePal - AI Food Tracker offers a refreshing approach to nutrition management and food tracking. This application aims to streamline the meal tracking process, making it an engaging and uncomplicated experience for users who wish to focus …

Fasting App: Tracker & Timer

Experience the benefits of weight loss through the practice of intermittent fasting with Fasting Tracker & Timer. This reliable companion will guide you through various fasting methods, including OMAD (One Meal a Day), the 16/8 timer, and …

GoodLife Fitness

Transform Your Fitness Journey with GoodLife Fitness

Intermittent Fasting Tracker:

Introducing a straightforward and privacy-conscious intermittent fasting tracker application available on the App Store. Compatible with iPhone and Apple Watch, this app is designed to assist users in maintaining their fasting objectives.

Kegel Men: Men's Health

Enhance your sexual health and performance with Kegel Men, the leading app for strengthening pelvic floor muscles through a personalized Kegel Exercise Plan.

Queima Diária - Treino em Casa

Transform your body and your life You only need a few minutes per day and week to achieve the body you've always wanted - and the best part, without leaving home!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E eLecta Live Screen Recorder
Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
O Office Shuttle Software
Streamline Your Office Commute with A4TECH's Office Shuttle Software
Ashampoo AntiSpy Pro Ashampoo AntiSpy Pro
Protect Your Privacy with Ashampoo AntiSpy Pro
VeePN VeePN
Stay Anonymously Secure with VeePN
M Medal of Honor Warfighter v322991
A Disillusioning Return to the Battlefield
DAEMON Tools iSCSI Target DAEMON Tools iSCSI Target
Seamlessly Share Storage with DAEMON Tools iSCSI Target
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


ElsaWin 4

ElsaWin: Your Ultimate Automotive Repair Information System

Пакет драйверов Windows - ACTIA Automotive ACTIA USB Devices Driver Installation Media (06/16/2010 6.16.2010.1

Overview of the Windows Driver Package for ACTIA Automotive USB Devices The Windows driver package for ACTIA Automotive USB devices, specifically the installation media dated June 16, 2010, is a specialized software solution designed to …

Baldi's Basics Classic Remastered

Baldi's Basics Classic Remastered: A Modern Twist on the Nostalgic Core

Trojan Killer 4.3.63

Trojan Killer is designed specifically to disable/remove Malware without the user having to manually edit system files or the Registry.